Oh my goodness this is a funny post. It also happens to be quite informative. It's about finding your own personal exercise bliss. I like this quote:
"Exercise is like sex. If you're not having fun, you're not doing it right." -- Jeanette DePatie (AKA The Fat Chick)
Dude! Sex is exercise. My favorite kind! It's like doing aerobics, Pilate's, yoga, and bouncing on a trampoline all at once.
Our society needs to figure out that neither sex nor exercise are dirty words. Maybe as our culture evolves into one with a more enlightened view of sex, we'll simultaneously become a nation known for its vast population of fit people.