Sunday, October 20, 2013

Sex is Exercise

Oh my goodness this is a funny post.  It also happens to be quite informative.  It's about finding your own personal exercise bliss.  I like this quote:

"Exercise is like sex.  If you're not having fun, you're not doing it right."  -- Jeanette DePatie (AKA The Fat Chick)

Dude!  Sex is exercise.  My favorite kind!  It's like doing aerobics, Pilate's, yoga, and bouncing on a trampoline all at once.

Our society needs to figure out that neither sex nor exercise are dirty words.  Maybe as our culture evolves into one with a more enlightened view of sex, we'll simultaneously become a nation known for its vast population of fit people.