Wednesday, May 20, 2015

Paper Towns by John Green (book review)

Paper TownsPaper Towns by John Green
My rating: 5 of 5 stars

Paper Towns is my favorite John Green novel so far, and that's saying a lot. I've read all of his young adult novels except for Will Grayson, Will Grayson and Let It Snow. I loved Looking for Alaska. I thoroughly enjoyed An Abundance of Katherines. I was disappointed with some aspects of The Fault in Our Stars. I let the hype get to me and so I expected it to be an A+ when it is merely an A. Still, it's an A. But this one--Paper Towns--is my favorite so far. It's both deeply philosophical and extraordinarily gloriously full of sophomoric humor, encompassing two of my favorite things, questions about the meaning of life and dick jokes.

This book is cataloged as a "mystery" in my library's young adult section. I dunno. I think it's too literary to fit neatly into genre fiction. It's less of a story about a guy following clues to his missing wanna-be girlfriend and more of a story about two people opening themselves up to being known, to being understood, and to knowing others, after mistaking next-door-neighborliness for closeness. How Green alludes to Walt Whitman's "Song of Myself" in the same novel in which he turns a full bladder on a road trip into one of the most laugh-out-loud scenes from a book I've ever read is a mystery to me.

Piss jokes aside, to me the most memorable scene is the one in which the protagonist steps on a tack and forces himself to pick the other tacks up off the floor, despite his emotional and physical fatigue. I was never that sort of teenager. I was the sort of teenager who would have balled up into a fetal position and sobbed about the injustice of stepping on a tack without ever doing anything to get the tacks off my floor. Sure, I've made it through life OK, but damn I sure had to step on a lot of tacks. As I read about this character picking up his tacks, I wanted to shout out, "Yes! This boy is a hero in his own story. He's going to make it." And, as I got to the end of the book, it turns out I was right.

View all my reviews

Thursday, May 14, 2015

"Dance with Me" by Astronaut Merit Badge (music review)



song: Dance with Me
artist: Astronaut Merit Badge

Grab your thrift-store cardigans, kids! Get your melancholic asses on the dance floor. Check your neuroses at the door. It's time to party nerdy! The band: Astronaut Merit Badge. The song: "Dance with Me". It's my latest lovely earworm.

The jangly guitar. The catchy, spacey hook. Overall, musically, it's just a pretty dang spiffy song. But it's the darkly mischievous, irony infused lyrics, along with the clearly aching vocals--growing increasingly desperate as the song approaches its climax--that I love the most. I catch myself singing along to this part, especially:
You're always there when I almost push you out of the car. You're always there when I run my mouth, take things way too fuckin far... 
Fans of Morrissey, Weezer, Death Cab for Cutie, maybe a little Cake, a little Radiohead, will dig Astronaut Merit Badge.

Full disclosure: I work with singer/songwriter/guitarist Scott Stone at the library. He's seriously one of the nicest guys I know. But this is no pity review. I'm not telling you to go listen to this song because I think one of the band members is a nice guy. I'm telling you to go listen to this song because it's fuckin fantastic. Further proof that librarians rock.

I hear Astronaut Merit Badge will be playing live soon. Stay tuned for dates and deets. In the meantime, check out their Facebook page here, and their SoundCloud page here.

Wednesday, May 13, 2015

Big Yoga: A Simple Guide for Bigger Bodies by Meera Patricia Kerr (book review)

Big Yoga: A Simple Guide for Bigger BodiesBig Yoga: A Simple Guide for Bigger Bodies by Meera Patricia Kerr
My rating: 4 of 5 stars

Don't let anyone shame you into thinking you're too fat to do yoga. Yoga helps relieve stress, improve flexibility, and reduce aches and pains. If you're too shy to try a yoga class, check out this book and try some poses in the comfort of your own home. Health at Every Size® advocate Dr. Linda Bacon says that one of the healthiest things we can do is to move our bodies "in pleasurable ways". Yoga brings my big body pleasure. If you've got a big body and you want to try yoga, this is the book for you.

View all my reviews

Tuesday, May 12, 2015

Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason by Alfie Kohn (book review)

Unconditional Parenting: Moving from Rewards and Punishments to Love and ReasonUnconditional Parenting: Moving from Rewards and Punishments to Love and Reason by Alfie Kohn
My rating: 4 of 5 stars

Most helpful parenting book I've ever read. Education critic Kohn goes into lots of detail, using stories of his own children as examples, which you'll find in the book (and on the DVD lecture video as well), but let me sum up what I got out of it:

Treat your kids with the same patience, love, and respect as you treat your best friends, your most cherished family members, your honored guests. Don't worry about "spoiling" your child. Repeat: do not worry that your kindness will spoil your child. Smash that outdated idea like a bug and move on with your life. Talk less, listen more. Scold less, have problem-solving conversations more. Treat your kiddo the way you would want to be treated, with caring, calmness, and empathy. Trust kids to make their own decisions. When things don't work out, have a discussion about what worked and what didn't work, and what they could have done differently. Worry less about academic achievement and hitting developmental milestones "on time". Remember what it was like to be a kid. Step back and reflect. Don't just assume your kids know you love them unconditionally. Tell your kids you will love them no matter what and that they can talk to you about anything.

Seriously. Parenting is hard. We all need help. I've read lots of parenting advice, and for me, Kohn's words ring the most true.

View all my reviews

"I Can't Said the Ant" by Polly Cameron (book review)

"I Can't," Said the Ant by Polly Cameron
My rating: 5 of 5 stars

This is one of those books that, when your child shouts, "read it again" you won't want to gouge out your eyes. This was my favorite book when I was a kiddo growing up in the 1970s. We checked it out from the library over and over until finally, when I was pregnant with my own daughter in 2006, Mom found an old copy on ebay and gave it to me at my baby shower. Now my daughter and I love to read it over and over again.

This is a cozy, quaint story of an ant underdog who thinks it can't lift the teapot that's lying on the kitchen floor back up to the sink all by itself. But with the help of cheerleading, culinary friends--from a scallion who wants to form a battalion to an anxious slab of beef who speaks for us all when it shouts "what a relief!"--and "an army of ants and a spider or two" the ant overcomes all odds to win the day. A "Little Engine That Could" tale, told in clever rhyme and set in an old-timey kitchen. The simple red and white illustrations might leave kids today wondering where all the color is, but hearing you read the story aloud will make up for the rather bland illustrations. On the other hand, this is a great lap book for young artists who like to geek out looking at other people's detailed drawings.

View all my reviews

Bird by Bird: Some Instructions on Writing and Life by Anne Lamott (book review)

Bird by Bird: Some Instructions on Writing and LifeBird by Bird: Some Instructions on Writing and Life by Anne Lamott
My rating: 5 of 5 stars

This "Bird" book just barreled its way into my top ten favorite books of all time. I mean, Dude, seriously. I spontaneously burst into tears of joy at the end of this, uh hem, writing guide. Who does that? With a writing guide? I'm here to tell you: you will, too.

Don't let the subtitle fool you. This is much more of a guide to life than a guide to writing. It's less of a how-to-write-well-and-get-published guide and more of a guide to finding balance and peace and somehow maintaining your sanity while living the life of a writer who wants to write well and get published but who may or may not ever achieve that goal and then what? It's about getting past the fantasies of becoming a published author and getting your butt planted into the chair to do the hard work that is writing. It's about writing because you love to, writing because you have to, writing because it makes life better, if not a tiny bit crazy. I especially loved the chapters on how to deal with your jealousy and how to listen to your broccoli, Lamott's nickname for your intuition. Highly recommended to anyone who loves to write, to read, or simply, to live.

View all my reviews

Invisible Girl by Mariel Hemingway (book review)

Invisible GirlInvisible Girl by Mariel Hemingway
My rating: 3 of 5 stars

From the book:

"No matter what your problem is, it isn't only your problem. Families have troubles because they are made up of people, and people are complicated...Kids are sometimes the most observant members of families because they aren't loaded down with all the baggage that comes with being an adult. They might not have the experience and wisdom to know how to fix problems, but they're fully aware of them..."

Mariel Hemingway, granddaughter of literary giant Ernest Hemingway, recounts in diary-like detail what it's like to grow up in a famously dysfunctional family. Older teens might find the narrator, who still calls her parents "Mommy" and "Daddy" when she's fourteen, too babyish. Highly recommended for tweens and young teens who struggle with eating disorders, OCD, alcoholic and drug addicted family members, and parents who have a serious illness such as cancer. Despite the depressing topics, this evocative memoir is full of hope, empowering young people to talk openly about their struggles and to take charge of their own mental health journey, breaking free from the cycle of family dysfunction.

View all my reviews

Friday, May 8, 2015

Famished

***trigger warning: child sexual abuse***

Three things converged this week, making me think that the Universe is trying to tell me something.
  1. The documentary Kurt Cobain: Montage of Heck finally came out and IT WAS AMAZING, just as I imagined. 
  2. I finished reading Anne Lamott's brilliantly funny and honest and NECESSARY book, Bird by Bird: Some Instructions on Writing and Life.
  3. I changed jobs at the public library where I've worked my entire adulthood. After twenty-two years of working in adult services, I'm now a Youth Information Specialist. Does this mean it's time for my second childhood?
These three things have nudged me over the cliff of indecision. I've changing my mind about something big. I no longer want to be famous.

I can't remember the exact time I decided that I wanted to be famous, but it was sometime during my awful teenage years. Most likely while locked inside my bedroom, lying in bed crying, having just read the last page of a book or watched the credits roll on a movie or heard the scratch of the needle coming to the end of an album. 

I want to write books like that.
I want to star in films like that.
I want to sing songs like that.

As an isolated and angry misfit, my best friends were fictional characters. And their creators. I imagined I'd grow up, write a book, act in a film, release an album, and then I'd become friends with all the other creative artists and celebrities I admired. I'd have finally found my people. My tribe. I would feel like I belong to something bigger than myself. Something important and immortal. Sure, I'd die like everybody else some day, but my words would live on through the ages.

When I quit working full-time at the library nearly four years ago, I decided to spend my extra time at home, writing. I had an idea for a book. My brother, Pat, had died a few months earlier. Supporting him through his illness and watching him die sucked the life from me. I'm prone to clinical depression anyway, so when my brother died it hit me good and hard. I couldn't get out of bed. I couldn't eat. I couldn't care for my child. I couldn't enjoy my husband or my friends or anyone. 

Leave me alone. This is what I need.

The only thing that got me out of bed was writing. 

By July 2011 I had written a full length manuscript of an autobiographical novel about my brother's death. I talked it over with my husband, and my doctor (it was actually her idea). The plan was this: I'd take a part-time job, 24 hours a week, at the library. I'd use the other sixteen hours a week to tidy up my manuscript and pitch it to some literary agents.

I laugh now when I think back on it. Will and I sitting in our basement talking it over. Surely I should be able to find an agent within about six months or so. From then on out, it's riches and fame for me!

As Anne Lamott quips in Bird by Bird ,“If you want to make God laugh, tell her your plans.”

Actually, for me, it wasn't about the riches. I think it was about the riches a teeny, tiny bit for my husband Will. I think he'd love it if I sold a book and made six figures and we could finally paint his 1956 Chevy pickup truck that sits in our driveway. Maybe even put a working engine in it. Or buy some more gear for his music. Not really riches, per se, but, you know, nice things. I think he'd also love it if I sold a book and made six figures so he could cut back his hours at work to focus more on his own creative pursuits. Fair enough.

For me it was not about riches. Sure, I'd love to pay off the mortgage to our little 935 square foot house so we'd live more worry-free. I'd like to pay off my student loans. I'd like to be able to get my muffler fixed, and maybe have someone install one of those big bathtubs with bubble jets in our house. I'd allow myself that luxury. But I'm not too fancy. Even if I did sell a book, you'd never find me on the back cover dripping in jewels and wearing fashionable clothes.

For me, it was less about the riches and more about the fame. I crave attention. I love to write because it makes me feel good inside. I also love to write because people tell me I'm good at it. I crave praise like a preschooler holding a stick-figure drawing up to your face.

Look what I made!

It doesn't take a lot of psychological insight to understand that I crave attention because it's difficult to come by when you're the youngest sibling of a big bunch of creative geniuses. Seriously. It's really hard to feel good about yourself when all your brothers and sisters have already had the good ideas long before it was your turn at the family talent show. Imagine being the baby sister of Dorothy Parker, or Andy Warhol, or John Lennon. I mean, shit. I had no chance.

I think that's why I became a writer instead of a visual artist or actor. I can observe all the creative geniuses around me and use them in my stories. My sister Kit once got me this awesome t-shirt that says, "You realize this will end up in my blog, right?" 



So back in July 2011 when I set out to sell my first manuscript, I COULD NOT WAIT for the wild rumpus of praise and fame to begin.

It never did.

So, you know. Big ole change of plans.

I still write. I won't give that up. It's just that I'm no longer actively searching for an agent. It distracts me from the real purpose of writing: sharing stories, telling secrets, setting myself free. I've discovered that I love to write for writing's sake. It's exciting to see what comes out of the tips of my fingers as I sit back and let my broccoli take over. (That's an Anne Lamott reference. If you have not read Bird by Bird yet, stop right now and go read that book.) I love to share my writing on my blog because it gets me modest attention, from mostly friends and family, the best kind of attention, but also because of the crazy amazing feeling I get when someone messages me that they read one of my posts and it made their life better in some small but meaningful way. Helping other people makes me feel better about myself. When I can combine writing for myself and then sharing it with others who find meaning in it--wowza. That's the best feeling a writer can have. Paid or unpaid. Famous or underground. I don't need fame for that.

Searching for fame left my soul feeling famished. Part of the problem is that I like to write about horribly depressing topics. I like to write about what you're not supposed to talk about. I like to write about things that make you feel uncomfortable. Not exactly best-seller material. So it was an uphill battle, trying to convince a literary agent to sign me on, to help find a publisher for my manuscript about a woman whose brother, who had long ago sexually abused her, just drank himself to death and how she struggles with whether or not she should share the secret of this abuse, something that would free her soul while tarnishing his.

Yeah, I know. Who wants to read that? Even I got sick of reading the manuscript after a few tries. I shoved it into the back of my desk and decided to try it from another angle.

Memoir. I wrote a full-length manuscript about my brother, who had long ago sexually abused me, and how he'd just drunk himself to death and I struggled with whether or not I should share the secret of this abuse, something that would free my soul while tarnishing his.

It didn't sell either. Geez. I thought anybody could publish a memoir these days.

Then I started to think about what I was doing. I had written this confessional story of family abuse and dysfunction with the goal of getting it published and becoming rich and famous. Gross. How icky is that? What kind of person tries to sell her story to a publisher to make money off her pain? So I gave up and started posting my stories on my blog. I get paid about $.01 per day, so it's not gonna get Will's truck painted any time soon, but I have full control over what stories I share.

As a blogger, I came out of the closet as a sexual abuse survivor, a gay Christian, and as someone who struggles with mental illness. It was scary at first. But scary and exhilarating at the same time, like riding your first roller coaster. You feel like you might die, but then when you don't, you feel more alive than ever. I was finally able to share secrets that lifted me out of my depressive bed. I let people see my life from my point of view. 

Look, I'm definitely crazy , but I matter.

I just want to love and to be loved. Why is it so hard?

Hey, look at me! I made it! I survived.

And then they respond. My readers.

I feel that way, too!

Your story reminds me of mine...

I thought I was the only one who felt that way.

My blog has brought me riches and fame in ways I never new possible. It's unpaid labor and the fame it garners is quiet and respectful, mostly private messages or public comments thanking me for my honesty and my courage to talk about uncomfortable, but universal, things. It's just the right fit for me.

Watching the Kurt Cobain documentary this week made me realize that the dream of being famous I once had is a dream I've outgrown. I have a more settled, balanced, at-peace adult life. I have support. I no longer feel like I need the whole world to love me. Just the people in my own little word, my husband, my daughter, my friends, my blog readers. I wish Cobain had lived long enough to find that kind of peace for himself.

In the film Cobain is portrayed as a young, sad, misfit who kills himself when he can't handle life despite the riches and fame his genius art has brought him. His friends, his loved ones, his child. None of them could save him. None of them could bring him peace. He was the only one who could do that. And I understand how difficult it is to find peace within while living in this world. As Cobain's sister Kim says in the film, thank God I didn't get that Genius Brain.

I'd add, thank God I didn't become famous. 

Then, after watching the Cobain documentary, I read these words in Lamott's book, Bird by Bird:
"...when this book of mine came out, the one that did pretty well...I found myself stoned on all the attention, and then lost and derailed, needing a new fix every couple of days and otherwise going into withdrawal. My insides became completely uninhabitable, as if I'd wandered into a penny arcade with lots of bells ringing and lights flashing and lots of junk food, and I'd been there too long. I wanted peace, peace and quiet, but at the same time I didn't want to leave. I was like one of those bad boys in 'Pinocchio' who flock to the island of pleasure and grow donkey ears. I knew my soul was sick and that I needed spiritual advice, and I knew also that this advice shouldn't be terribly sophisticated. So I went to see the pastor of my son's preschool. 
"...I said that I was all over the place, up and down, scattered, high, withdrawing, lost, and in the midst of it all trying to find some elusive sense of serenity. 'The world can't give that serenity,' he said. 'The world can't give us peace. We can only find it in our hearts.' 
"'I hate that,' I said. 
"'I know. But the good news is that by the same token, the world can't take it away.'"
Fame would do me in. What was I thinking? When I was a misfit teenager, I really thought if I could trick everyone in the world into loving me I'd finally feel good about myself. Turns out, I was wrong. I had to find a way to feel good about myself by myself.

And I did find a way. I feel good about myself when I'm helping other people. Especially shorties. I discovered how much I love to work with children. Children are the best kinds of people. Honest. Emotional. Intuitive. They haven't been around long enough to understand all your culturally indoctrinated neurotic bullshit. They just think you're funny and silly and they want you to read them a story and sing them a song. Maybe break out some crayons and paper from time to time. Simple as that.

So this new job I have--guess what I get to do? I get to read stories to kiddos. I get to teach these children that they are important. Their curious minds are special and worthy of my attention. My new position at the library, as a Youth Information Specialist, is just the right fit for me at this time in my life. I've discovered something that feels even better than getting attention. Giving it.

Wednesday, May 6, 2015

God loves Bruce Jenner

A year ago, at age 43, I got baptized and joined a church after a lifetime of distrust and disgust with organized religion. I used to joke whenever I'd find myself entering a House of God for friends' and family members' weddings and baptisms and other celebratory events that I would most likely spontaneously combust upon crossing the threshold. I never did, but it was funny to think of God striking my heathen ass dead for daring to enter His house unclean, impure, unbaptized.

I didn't really believe all that. I knew God and I were fine. My idea of God, not the judgy, authoritarian, bearded white guy in the sky. My idea of God--not a he or a she, just the One source of energy that's within everyone and everything, the creator of the universe if you can wrap your head around that, which I cannot. For me, God is just shorthand for the energy that connects us. On my more spiritually uncertain days, God is simply the star stuff that make us who we are, star stuff that has been around since the Big Bang. On my more spiritually hopeful days, God is Love.

I didn't need a church to tell me that.

It was God's followers--the people who built the church and had the keys to the door and the certainty of faith to tell me and my gay friends how we should live our lives--those were the people I was afraid would hit some sort of prayer jackpot by getting God to strike me with lightning bolts whenever I'd find myself entering a church back in the days before I joined one.

My mom, a Catholic who left the church after she divorced her first husband, claims she baptized me herself in our kitchen sink when I was an infant. I think most people would call that taking a bath, but I accepted her gesture with gratitude. I wouldn't have had it any other way. It certainly beat being baptized by some religious leader who didn't understand me. At least Mom tried. We stopped going to church right after I was old enough to leave the nursery and start falling asleep in the pews, so I was completely homeschooled in my religious education by my mom who read The Bible and Shirley MacLaine's Out on a Limb with equal fervor. My friends would ask their moms why they had such a fear of snakes, and their moms would quote from The Bible. I asked my mom why she thinks I'm so terrified of mice and she said I was probably tortured with rodents in a past life.

I thank God every day for handing me over to my mom for the first 18 years of my life, instead of some of the other moms I met. Mom has her flaws, as everyone does, but she was a good fit for me. She made me feel like she would love me no matter what. Even when I was driving her crazy. Even when I felt my most unlovable. I could kill someone and she might give me a bad look, but she'd secretly think they deserved it. I could talk to my mom about anything. Sex. Death. Divorce. Anything. She didn't have the answers and often questioned why I cared so much about things I had no control over, but she never told me to quit asking questions.

Growing up with a curious brain inside my head, between ears that heard all the anti-gay, anti-women, anti-other rhetoric from the church leaders on the news was enough to keep me out of church. What brought me to it was my little girl. After attending my step-father's funeral in the fall of 2013, my then-seven-year-old, Katie, asked if we could go to church some time. I'm all about exposing my child to enriching life experiences, so I said sure, why not. I figured it'd be like taking her to the Nelson-Atkins Museum of Art or the Deanna Rose Farmstead or Wonderscope. Some place we could explore until Katie's curiosity sated and we moved on to the next interesting place. I figured I'd be there right next to her, able to talk her through it, to cover her eyes during the scary parts, and assure her the stories are metaphors--fiction--like the ones we tell about Santa and The Easter Bunny. I'd be there to erase the dogma from her mind before it got a chance to stick.

What I didn't figure was that we'd both want to keep coming back each week for more. How open-minded the congregation is. How the church encourages critical thinking and inspires curiosity. It was like taking my kid to storytimes at the library, only with the budget for snacks such as bread and wine.

Grace Covenant Presbyterian Church, is nothing like any church I'd ever been to before. So when they asked me if I wanted to join, I said sure, why not.

My many irreligious friends think I'm insane. Well, insaner. They don't understand the point of rolling out of bed on a Sunday morning to hang out with a bunch of like-minded people who are so loosey-goosey about their religious beliefs that the only thing they take literally from The Bible is Jesus' command for us to love all people.

"I don't need a church to tell me to love people," my friends say.

And they are right. I don't need a church, either. What I've found is that my church needs me. Oh my goodness. I've been suckered into so much stuff, and I love it all. VBS preschool storyteller. Preschool Sunday School teacher. Set design for our kiddos' musical. Now I've been asked to join the rotation of greeters. We stand and the door and smile and welcome you. Who the hell am I to stand at a church door, welcoming people? But that's just it. I'm welcome to welcome people at this church. Me. The chick who used to joke that she'd burst into flames if she set foot in a church.

And it's all because I said, sure, why not. I think people in our culture could benefit from more sure, why not in their lives. So often we lump ourselves into categories, affix labels to our souls, when really, being open brings us understanding and connection.

I should share with you a little secret. I didn't come up with my sure, why not philosophy on my own. It's the exact phrase my husband Will said when I asked him to marry me. It was so brilliant. So simple. Such a perfect response to my spontaneous question. Actually, it wasn't a question at all. More of a statement, or an observation. We were just lying there in bed, the two of us, talking and laughing. Out of nowhere, without giving it any thought, I smiled and said, "We should get married," like it was the most obvious thing in the world.

"Sure, why not," Will said without hesitation.

It's like something outside of us knew we should commit to each other even if we were unaware. Neither of us at the time went to church or thought much about God. But now that I look back on it, I think our little sure, why not moment was God giving us a nudge.

I love being married to Will, even though before I met him I had shrugged off married life. I didn't think it was for me. It was too traditional. Too stifling. Too rule-oriented. I'd been though too many romantic rough patches to think I was capable of being a good wife.

In a similar way, I had shrugged off religious life. It was fine for other people. Just not me. But then when I sure, why notted my ass into this particular church, I discovered that religious life has meaning for me.

If you think you might find some meaning from religious life, but you also might be a teensy bit afraid you'll burst into flames upon setting foot inside a church, you're in luck. You don't even have to get up off the couch. I invite you to listen to this excellent example of what it's like to attend my church. Sure, the church is known for our charity, our social justice work, our peace-making deeds in our community and around the planet. But we've also got this awesome, literate pastor--Pastor Jonas, the man of faith who I finally trusted enough to baptize me. Jonas writes amazingly complex and insightful sermons about things like how God wants us to love Bruce Jenner. I'm not kidding. Listen to his sermon, "The Kin-dom of God" here.

Friday, May 1, 2015

I'm not just certifiable, now I'm certified!

***trigger warning: childhood sexual abuse, suicidal thoughts, suicide attempt***

I was five years old, running, screaming through the empty house, calling out for Mommy, wondering where she was, what had happened, if my brother was right and they had come to take her away, back to the hospital, so she could rest and recuperate, another nervous breakdown, all my fault because I told her, the secret my brother told me not to tell, about him and his friend and and and...their disgusting boy parts touching my body in ways that made me shout no and get shushed and warned again that we don't want to upset Mommy. I flung myself into the closet and cried myself to sleep until Mommy got home and found me and hugged me and kissed me and showed me she wasn't in the hospital and that she was there with me and not gone, that she had just left me alone for a minute while I was asleep, while she ran my brother to school, so she wouldn't have to disturb me. When I lay there in Mommy's arms, listening to her trying to find ways to comfort me, I never would have dreamed some day I would be someone people like me could turn to for help with their mental illness.

I was in third grade. Standing on the scale in front of a room full of grownup women I didn't know, so embarrassed, so ashamed, so disappointed in myself. I would listen to everything they told me, follow all the rules, and I would lose weight and I would make Mom and Dad proud of me. As I sat there planning my escape from Weight Watchers, I never would have dreamed some day I would be someone people like me could turn to for help with their mental illness.

I was eleven. Everybody was mad at me. Everybody kept yelling at me, or worse--crying--and telling me if I didn't start eating again I could die. As I sat there in my first therapist's office, the one who I'd been referred to after the doctor diagnosed me with anorexia after I had passed out in school, as I sat there in her office, shrugging my shoulders, trying to stop shivering, I never would have dreamed some day I would be someone people like me could turn to for help with their mental illness.

I was a teenager, locked inside our bathroom, sobbing, calling my mom at work to see if she could come home and break up a fight between my dad and me. When I sat there on the bathroom floor, staring at the knife in my hand, wondering if I had the guts to use it on him, I never would have dreamed some day I would be someone people like me could turn to for help with their mental illness.

I was a teenager, sitting cross-legged on the kitchen floor, staring into the cabinet underneath the sink, thinking that I could do it, I could end the pain right then and there, by swallowing the contents of that can of Drano. Bye, bye, Becky. This shit works on stubborn clogs. This shit will work on you. When I sat there sobbing, listening to my inner self-hatred tell me it was the only way out, I never would have dreamed some day I would be someone people like me could turn to for help with their mental illness.

I was in my early-twenties. After I swallowed a bottle of my prescription Paxil, my girlfriend found me and called 911. On the ambulance ride to the ER. Cold and metal. And then inside the ER. I sat up high, on a bed, on white sheets, in a fog, answering the nurse's questions in between throwing up in a bucket she was holding in front of me after she had me swallow some nasty charcoal crap, listening to her telling me it was going to be OK, that I probably just wigged out because I was on my period and it was a full moon. I wanted to complain that she was pathologizing my femininity, that I had deep pain that was real, that was serious. But instead, while I sat there silent, dumbfound, wondering how the hell I could get out of there, I never would have dreamed some day I would be someone people like me could turn to for help with their mental illness.

But I am. After over four-decades, I have become that person. I am someone people like me can turn to for help with their mental illness. Seriously. I took a class.

Well, that and spent my adulthood getting my shit together through a mixture of introspection, blogging, medication, meditation, exercise, body respect, and lots and lots of help from my husband, my friends and family and numerous mental health professionals.

But that's a long story, much longer than I have time to share now, so instead, let's focus on the class. 

In the class I learned that 90% of all youths who experience a mental health crisis fully recover. No longer are people with certifiable mental illnesses destined to spend their lives locked up in the loony bin. Many of us grow up to lead rich, fulfilling lives. Some of us get to the point where we're able to help others. The more we share our stories of mental illness, the more we detach the stigma associated with mental illness, the more we understand that mental illness is a common, treatable health issue similar to diabetes or other physical diseases, the more we can help others who might otherwise try to suffer though it alone.

So, I, Becky Carleton, who has in her lifetime been diagnosed by various doctors over the years with a wide array of mental illnesses ranging from anorexia to PTSD, am hereby not just certifiable, but certified to help our youth in crisis find the help they need. 

my certificate from Youth Mental Health First Aid
From the site:
"Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders."
I found out about this program from a flier sent home from my daughter's school. If you're interested in the program, you can find a course here.